Thank you @vegans_are_sexy for posting these words of wisdom from alice walker. ๐Ÿ’—๐Ÿฎ๐Ÿ’—๐Ÿท๐Ÿ’—

Thank you @vegans_are_sexy for posting these words of wisdom from alice walker. ๐Ÿ’—๐Ÿฎ๐Ÿ’—๐Ÿท๐Ÿ’—

Dried roses joe has given me over the years ๐ŸŒน๐ŸŒน๐ŸŒน

Dried roses joe has given me over the years ๐ŸŒน๐ŸŒน๐ŸŒน

And missing this little detective as well ๐Ÿฑโค๏ธ#cat #catsofig #caturday #homesick

And missing this little detective as well ๐Ÿฑโค๏ธ#cat #catsofig #caturday #homesick

Missing this little girl ๐Ÿ’—๐Ÿฑ  #cat #catsofig #caturday #homesick

Missing this little girl ๐Ÿ’—๐Ÿฑ #cat #catsofig #caturday #homesick

If you are not already, go follow @candicelynnfitvegan ๐ŸŒ๐Ÿฑ๐Ÿ‡ ๐Ÿ˜„ Candice is a high carb vegan and posts inspiring fruity photos and delicious cooked meals. Creamy mushroom risotto, waffles, chili, kale pesto pasta, udon noodle bowls, the list goes on- and all vegan and healthy of course ๐Ÿ˜โœŒ๏ธif you’re looking for fun meal ideas, definitely check her out. Not to mention she has amazing fashion sense and is such a sweetheart ๐Ÿ’— @candicelynnfitvegan

If you are not already, go follow @candicelynnfitvegan ๐ŸŒ๐Ÿฑ๐Ÿ‡ ๐Ÿ˜„ Candice is a high carb vegan and posts inspiring fruity photos and delicious cooked meals. Creamy mushroom risotto, waffles, chili, kale pesto pasta, udon noodle bowls, the list goes on- and all vegan and healthy of course ๐Ÿ˜โœŒ๏ธif you’re looking for fun meal ideas, definitely check her out. Not to mention she has amazing fashion sense and is such a sweetheart ๐Ÿ’— @candicelynnfitvegan

@passionateberry_ tagged me to do #whatimdoingrightnow ๐Ÿ’€๐ŸŒ‘๐ŸŽƒ I’m testing out ideas for my Halloween outfit ๐Ÿ˜‰ I’ve always been really drawn to things like graveyards, skulls, the color black, the moon, candles, spells, and my favorite day of the year: Halloween!! ๐Ÿ’€๐ŸŽƒ

@passionateberry_ tagged me to do #whatimdoingrightnow ๐Ÿ’€๐ŸŒ‘๐ŸŽƒ I’m testing out ideas for my Halloween outfit ๐Ÿ˜‰ I’ve always been really drawn to things like graveyards, skulls, the color black, the moon, candles, spells, and my favorite day of the year: Halloween!! ๐Ÿ’€๐ŸŽƒ

Ready for work! Breakfast: vanilla almond milk pumpkin pie smoothie ๐ŸŽƒ Lunch: 4 radish buns and leftover rice with a few sheets of nori ๐Ÿš๐Ÿ˜‹

Ready for work! Breakfast: vanilla almond milk pumpkin pie smoothie ๐ŸŽƒ Lunch: 4 radish buns and leftover rice with a few sheets of nori ๐Ÿš๐Ÿ˜‹

Joe and I are on a cleaning frenzie trying to get this apartment presentable for my best friend @alipstein to come and visit ๐Ÿ˜ธ to the ones who live at home with your parents- thank them for cleaning bc it’s damn hard work, especially to clean up after someone else and help them out with cleaning too!! I now super appreciate my mom for maintaining a beautiful clean home. ๐Ÿก

Joe and I are on a cleaning frenzie trying to get this apartment presentable for my best friend @alipstein to come and visit ๐Ÿ˜ธ to the ones who live at home with your parents- thank them for cleaning bc it’s damn hard work, especially to clean up after someone else and help them out with cleaning too!! I now super appreciate my mom for maintaining a beautiful clean home. ๐Ÿก

Much #latergram of a giant zucchini my dad grew on his garden. Never seen anything like it!! ๐ŸŒฑ so I was thinking this morning. Since being around a lot of people who chose to eat animals, I’ve noticed that I can appreciate 2 different kinds of meat-eating people- (1) the person who isn’t afraid to admit that they love the taste of flesh and they don’t care if an animal dies for them- these people are at least being honest and aren’t trying to make themselves feel better. They understand and acknowledge that they are being selfish, but respect you for choosing to not eat meat. And (2) the people who genuinely are interested in the lifestyle and are not threatened by the idea of it. They usually instantly embrace the idea of starting to cut back on animal products, kind of like they were waiting for someone to allow them to. Were are so conditioned through media and social influences into thinking that we must eat a certain way, but some people deep down inside do realize a conflict of interest. You can’t be an animal lover, yet still eat animal products, and these sort of people are already starting to catch on. But of course you always end up running into the third type of person who I can’t stand- someone who will grandstand how flawed veganism is/ grandstand how they eat “humanly” slaughtered animals who are organic and local. These are the type of people who say you are pushing your beliefs on others just bc someone asked you why you are vegan and yet they shove a steak on your face and think it’s funny… See the hypocrisy there? How do I deal with these people? I don’t. I don’t even try to respond to their embarrassingly ill-informed comments, I just nod my head with my lips together and my eyebrows up during the long lecture they feel they need to give me. Sometimes I’ll just repeat the same words multiple times in a conversation- “ok, but personally I chose not to eat animals” or “I’ve been doing this for 2 years and am healthier and happier than ever, that’s enough proof I need”. The thing is, I’m not actively out to change anyone’s eating. I’m just here as a guide if you want to eat a plant based diet and as an example of a healthy fit vegan โœŒ๏ธ

Much #latergram of a giant zucchini my dad grew on his garden. Never seen anything like it!! ๐ŸŒฑ so I was thinking this morning. Since being around a lot of people who chose to eat animals, I’ve noticed that I can appreciate 2 different kinds of meat-eating people- (1) the person who isn’t afraid to admit that they love the taste of flesh and they don’t care if an animal dies for them- these people are at least being honest and aren’t trying to make themselves feel better. They understand and acknowledge that they are being selfish, but respect you for choosing to not eat meat. And (2) the people who genuinely are interested in the lifestyle and are not threatened by the idea of it. They usually instantly embrace the idea of starting to cut back on animal products, kind of like they were waiting for someone to allow them to. Were are so conditioned through media and social influences into thinking that we must eat a certain way, but some people deep down inside do realize a conflict of interest. You can’t be an animal lover, yet still eat animal products, and these sort of people are already starting to catch on. But of course you always end up running into the third type of person who I can’t stand- someone who will grandstand how flawed veganism is/ grandstand how they eat “humanly” slaughtered animals who are organic and local. These are the type of people who say you are pushing your beliefs on others just bc someone asked you why you are vegan and yet they shove a steak on your face and think it’s funny… See the hypocrisy there? How do I deal with these people? I don’t. I don’t even try to respond to their embarrassingly ill-informed comments, I just nod my head with my lips together and my eyebrows up during the long lecture they feel they need to give me. Sometimes I’ll just repeat the same words multiple times in a conversation- “ok, but personally I chose not to eat animals” or “I’ve been doing this for 2 years and am healthier and happier than ever, that’s enough proof I need”. The thing is, I’m not actively out to change anyone’s eating. I’m just here as a guide if you want to eat a plant based diet and as an example of a healthy fit vegan โœŒ๏ธ

Been tagged by @dateswithlove to #stopdropandselfie and tagged by @veganconnor to share #whatimdoingnow (also tagged by a few others, but I can’t remember right now, sorry!) I’m watching Hercules on the Disney Junior channel on a Friday night waiting for joe to come back with delicious Garbonzo (straight veggie platter with a pita) I got burnt out this week at work, and have work to do other the weekend, but I’m still determined to enjoy my weekend by bumming out and relaxing ๐Ÿ˜œ

Been tagged by @dateswithlove to #stopdropandselfie and tagged by @veganconnor to share #whatimdoingnow (also tagged by a few others, but I can’t remember right now, sorry!) I’m watching Hercules on the Disney Junior channel on a Friday night waiting for joe to come back with delicious Garbonzo (straight veggie platter with a pita) I got burnt out this week at work, and have work to do other the weekend, but I’m still determined to enjoy my weekend by bumming out and relaxing ๐Ÿ˜œ

This girl consistently brings a smile to my face! Definitely follow Jess from @dateswithlove ๐ŸŒฐโค๏ธ I love everything about her IG and I look up to this girl so much- such a beam of positive light, tons of beautiful and giving energy, great pictures of beautiful fresh fruits and veggies. And I must say, I love that she makes a point to include leafy greens in each of her cooked high carb meals! ๐ŸŒ @dateswithlove ๐ŸŒ

This girl consistently brings a smile to my face! Definitely follow Jess from @dateswithlove ๐ŸŒฐโค๏ธ I love everything about her IG and I look up to this girl so much- such a beam of positive light, tons of beautiful and giving energy, great pictures of beautiful fresh fruits and veggies. And I must say, I love that she makes a point to include leafy greens in each of her cooked high carb meals! ๐ŸŒ @dateswithlove ๐ŸŒ

It is time to announce my #sashasfruityfriends shoutout challenge winners. ๐Ÿ˜Š๐ŸŽ‰ please follow these amazing beauties!! (Starting from the top left) ๐ŸŽ@briannajackfruitson I had the pleasure of meeting Brianna at a raw vegan dinner party in London this past summer. I had seen her on YouTube and instantly felt a connection to her story. She is ever sweeter and kinder in person ๐Ÿ˜Š Brianna has overcome a gripping eating disorder and continues to inspire others through her YouTube channel. Oh and she posts awesome IG pictures too! ๐ŸŽ @veganmarga always amazes me with her picture perfect fruit platters. Her account is exactly what I need to remind me how damn excited I get when I have a colorful fresh fruit meal! ๐ŸŽ @passionateberry_ Sophia is a super inspiring high carb vegan from Germany. Her Instagram is full of colorful food an she’s just adorable! ๐ŸŽ @rawcey Stacy deserves tens of thousands of followers ! I am just crazy about her IG, the colors, the photo quality, and her cute doggie ๐Ÿ˜ ๐ŸŽ @itsmebexx I’m very excited to have discovered this account through my shoutout challenge. I love the down to earth vibe, yet still beautiful and inspiring food! ๐ŸŽ @fruity_tree such a sunny and fun fruit account! It just makes me feel like I’m enjoying an ice cold smoothie on the beach ๐ŸŒด these accounts are definitely a must follow ๐Ÿ‘Œ thank you everyone who participated, I get so overjoyed when I see others thriving on this lifestyle โ˜บ๏ธ

It is time to announce my #sashasfruityfriends shoutout challenge winners. ๐Ÿ˜Š๐ŸŽ‰ please follow these amazing beauties!! (Starting from the top left) ๐ŸŽ@briannajackfruitson I had the pleasure of meeting Brianna at a raw vegan dinner party in London this past summer. I had seen her on YouTube and instantly felt a connection to her story. She is ever sweeter and kinder in person ๐Ÿ˜Š Brianna has overcome a gripping eating disorder and continues to inspire others through her YouTube channel. Oh and she posts awesome IG pictures too! ๐ŸŽ @veganmarga always amazes me with her picture perfect fruit platters. Her account is exactly what I need to remind me how damn excited I get when I have a colorful fresh fruit meal! ๐ŸŽ @passionateberry_ Sophia is a super inspiring high carb vegan from Germany. Her Instagram is full of colorful food an she’s just adorable! ๐ŸŽ @rawcey Stacy deserves tens of thousands of followers ! I am just crazy about her IG, the colors, the photo quality, and her cute doggie ๐Ÿ˜ ๐ŸŽ @itsmebexx I’m very excited to have discovered this account through my shoutout challenge. I love the down to earth vibe, yet still beautiful and inspiring food! ๐ŸŽ @fruity_tree such a sunny and fun fruit account! It just makes me feel like I’m enjoying an ice cold smoothie on the beach ๐ŸŒด these accounts are definitely a must follow ๐Ÿ‘Œ thank you everyone who participated, I get so overjoyed when I see others thriving on this lifestyle โ˜บ๏ธ

I don’t even know what to do with myself ! The beautiful and inspiring @anniejaffrey just followed me ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ thank you for being such a positive light ๐Ÿ˜Š

I don’t even know what to do with myself ! The beautiful and inspiring @anniejaffrey just followed me ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ thank you for being such a positive light ๐Ÿ˜Š

Made rustic high carb vegan apple pies for joe and me on this cuddly rainy afternoon โ˜บ๏ธโค๏ธ of course when I surprised him with it he didn’t feel like it at all ๐Ÿ˜’ crust: honey dates, 2 fired figs, and dry oatmeal. Apple filling: apples, coconut sugar, and water stewed over the stove. I also boiled down the excess water to make a caramel topping ๐ŸŽ

Made rustic high carb vegan apple pies for joe and me on this cuddly rainy afternoon โ˜บ๏ธโค๏ธ of course when I surprised him with it he didn’t feel like it at all ๐Ÿ˜’ crust: honey dates, 2 fired figs, and dry oatmeal. Apple filling: apples, coconut sugar, and water stewed over the stove. I also boiled down the excess water to make a caramel topping ๐ŸŽ

I’m going to be at the powder ridge music fest in Connecticut on Sunday with my pole studio doing some pole demos ๐Ÿ˜Š shot in the dark but are any of my New England followers going?? It would be nice to meet some of you ! (Must buy tickets in advance online if you want to go) #poleforthemindbodyandsoul #powderridge #powderridgemusicfest #poledancer #poledance #aerialarts #musicfest

I’m going to be at the powder ridge music fest in Connecticut on Sunday with my pole studio doing some pole demos ๐Ÿ˜Š shot in the dark but are any of my New England followers going?? It would be nice to meet some of you ! (Must buy tickets in advance online if you want to go) #poleforthemindbodyandsoul #powderridge #powderridgemusicfest #poledancer #poledance #aerialarts #musicfest

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