Thank you all for such great questions!! ๐Ÿ˜˜ I’m super exhausted but I finally got through answering all of them in an 8 part series!! Uploading them all to YouTube now! I started getting SO tired by the end because it’s past my bedtime! So excuse how spacey (an slightly moody) get at the end of the series! Thank you all for the questions and I hope I helped ๐Ÿ˜

Thank you all for such great questions!! ๐Ÿ˜˜ I’m super exhausted but I finally got through answering all of them in an 8 part series!! Uploading them all to YouTube now! I started getting SO tired by the end because it’s past my bedtime! So excuse how spacey (an slightly moody) get at the end of the series! Thank you all for the questions and I hope I helped ๐Ÿ˜

People can make their own food decisions but it’s important to know what goes on behind the food that you eat! For Easter this year try out The Vegg- vegan egg yolk. No cholesterol, no fat but shockingly similar to egg yolk! I added some mushrooms and dipped French bread in ๐Ÿ˜‹ thank you @fruit_for_life for posting Kevin’s story! ๐Ÿฃ

People can make their own food decisions but it’s important to know what goes on behind the food that you eat! For Easter this year try out The Vegg- vegan egg yolk. No cholesterol, no fat but shockingly similar to egg yolk! I added some mushrooms and dipped French bread in ๐Ÿ˜‹ thank you @fruit_for_life for posting Kevin’s story! ๐Ÿฃ

70s inspired Easter outfit ๐Ÿฐ๐Ÿฃ๐ŸŒท#fashion #easter #70s #fashiondiaries #ootd #outfitoftheday #vegan #vegansofig #wedges

70s inspired Easter outfit ๐Ÿฐ๐Ÿฃ๐ŸŒท#fashion #easter #70s #fashiondiaries #ootd #outfitoftheday #vegan #vegansofig #wedges

Post below any questions you want answered on my upcoming Q&A video! ๐Ÿ˜

Post below any questions you want answered on my upcoming Q&A video! ๐Ÿ˜

#latergram from my birthday hike with joe ๐ŸŒŠ keep finding waterfalls! #nature #waterfall #pretty #beautiful #hike

#latergram from my birthday hike with joe ๐ŸŒŠ keep finding waterfalls! #nature #waterfall #pretty #beautiful #hike

Confidence & Building Your Own Brandย 

This diet is so “extreme” and “unhealthy”. I mean just look at all the fruit and veggies these high carb vegans are eating! You would be “deluded [to think] this diet is healthy” says nutritionist Fiona Hunter. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ haha people can believe what they want to about this lifestyle, but I’ve seen first hand the magic of plants. Stronger healthier hair and nails๐Ÿ’…, clearer skin and complexion, no more iron-deficiency anemia, no more “hereditary” high cholesterol levels, no more cravings or binges๐Ÿšซ๐Ÿ”๐ŸŸ๐Ÿฐ๐Ÿ˜ž, finally comfortable around food, no more candida issues, great digestion, better energy๐Ÿ’ซ, best sleep ever๐Ÿ’ค, overall happier moods๐Ÿ˜ƒ, more compassionate ๐Ÿ’—๐Ÿท๐Ÿฎ and hardly ever angry, improved recovery time from workouts, increase immune system, 35lb weight loss ๐Ÿ’ƒ, increased muscle mass๐Ÿ’ช. It’s actually not that hard to sustain because you are always eating in abundance and you are always eating delicious foods!๐ŸŒ๐Ÿ“๐Ÿ’๐Ÿ‰๐Ÿ‡๐ŸŠ๐ŸŒฑ๐Ÿš๐Ÿฒ๐Ÿœ๐Ÿ™ The hardest part of this lifestyle is shutting up about how awesome it is ๐Ÿ˜…

This diet is so “extreme” and “unhealthy”. I mean just look at all the fruit and veggies these high carb vegans are eating! You would be “deluded [to think] this diet is healthy” says nutritionist Fiona Hunter. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ haha people can believe what they want to about this lifestyle, but I’ve seen first hand the magic of plants. Stronger healthier hair and nails๐Ÿ’…, clearer skin and complexion, no more iron-deficiency anemia, no more “hereditary” high cholesterol levels, no more cravings or binges๐Ÿšซ๐Ÿ”๐ŸŸ๐Ÿฐ๐Ÿ˜ž, finally comfortable around food, no more candida issues, great digestion, better energy๐Ÿ’ซ, best sleep ever๐Ÿ’ค, overall happier moods๐Ÿ˜ƒ, more compassionate ๐Ÿ’—๐Ÿท๐Ÿฎ and hardly ever angry, improved recovery time from workouts, increase immune system, 35lb weight loss ๐Ÿ’ƒ, increased muscle mass๐Ÿ’ช. It’s actually not that hard to sustain because you are always eating in abundance and you are always eating delicious foods!๐ŸŒ๐Ÿ“๐Ÿ’๐Ÿ‰๐Ÿ‡๐ŸŠ๐ŸŒฑ๐Ÿš๐Ÿฒ๐Ÿœ๐Ÿ™ The hardest part of this lifestyle is shutting up about how awesome it is ๐Ÿ˜…

#aprilpolejunkies nothing too impressive here because all the moves were brand new to me. 10- dart; 11- machine gun- seriously terrible, guess I just need to keep working on flexibility! 12- cocoon 13- true Tammy 14- bow and arrow from handstand 15- titanic (holding on like the ship is sinking version, not exactly the “jack I’m flying” version lol) 16- reiko split (didn’t know this was a move but I’ve always done it for fun) @yazminqc @nadinemoussa @noninunamuna

#aprilpolejunkies nothing too impressive here because all the moves were brand new to me. 10- dart; 11- machine gun- seriously terrible, guess I just need to keep working on flexibility! 12- cocoon 13- true Tammy 14- bow and arrow from handstand 15- titanic (holding on like the ship is sinking version, not exactly the “jack I’m flying” version lol) 16- reiko split (didn’t know this was a move but I’ve always done it for fun) @yazminqc @nadinemoussa @noninunamuna

My mum knows me so well! How on earth she find a banana shirt this cool? From a second hand store ! ๐Ÿ‘๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ bananas for days! #801010 #811 #hcrv #lfrv #bananas #ootd #fashiondiaries #fashion #rawtil4 #vegan #whatveganseat #vegansofig #veganshare #fruit #fruitmakesyoufat #gofruityourself #bananagirl #carbtefuckup #bananagirldiet #bgdiet

My mum knows me so well! How on earth she find a banana shirt this cool? From a second hand store ! ๐Ÿ‘๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ bananas for days! #801010 #811 #hcrv #lfrv #bananas #ootd #fashiondiaries #fashion #rawtil4 #vegan #whatveganseat #vegansofig #veganshare #fruit #fruitmakesyoufat #gofruityourself #bananagirl #carbtefuckup #bananagirldiet #bgdiet

Who I follow on YouTube <3

All of these people inspire me every day so I just had to share them with you all!

So I actually ended up making @fullyrawkristina &#8216;s raw carrot cake for my birthday!! ๐Ÿฐ๐ŸŽ‚๐ŸŽˆ but I made my own icing! 10 dates, 1 banana, 2 tbsp coconut sugar, a dash of cinnamon, and a splash of water. It seriously tastes like traditional cooked carrot cake; I can&#8217;t get over it! And a huge thanks to everyone wishing me happy birthday yesterday and today!! You all are so wonderful ๐Ÿ˜„๐ŸŽ‰๐ŸŽ‰ #birthday #801010 #811 #hcrv #lfrv #vegan #rawtil4 #rawvegan #whatveganseat #veganshare #cleaneats #healthy #cake #dessert #healthydessert

So I actually ended up making @fullyrawkristina ‘s raw carrot cake for my birthday!! ๐Ÿฐ๐ŸŽ‚๐ŸŽˆ but I made my own icing! 10 dates, 1 banana, 2 tbsp coconut sugar, a dash of cinnamon, and a splash of water. It seriously tastes like traditional cooked carrot cake; I can’t get over it! And a huge thanks to everyone wishing me happy birthday yesterday and today!! You all are so wonderful ๐Ÿ˜„๐ŸŽ‰๐ŸŽ‰ #birthday #801010 #811 #hcrv #lfrv #vegan #rawtil4 #rawvegan #whatveganseat #veganshare #cleaneats #healthy #cake #dessert #healthydessert

Visited home today ๐ŸŒŠ๐Ÿ™ loving this warm weather and glad I got to hang out by my waterfall๐Ÿ’™

Visited home today ๐ŸŒŠ๐Ÿ™ loving this warm weather and glad I got to hang out by my waterfall๐Ÿ’™

So for my 23rd birthday tomorrow I planned on making @fullyrawkristina &#8216;s birthday carrot cake. I went to the store to get the ingredients but could not get myself to buy cashews for some reason and I became way too distracted with the beautiful mangoes and bananas that were on sale!! ๐Ÿ™Š๐ŸŒ๐ŸŒ๐ŸŒ oops!! So I decided to make a birthday cake out of those ๐ŸŽ‚ this birthday cake is much more &#8220;me&#8221; ๐Ÿ˜Š however I am thinking of eventually trying to make my own vegan cashew cheese some time soon. ๐Ÿ‘

So for my 23rd birthday tomorrow I planned on making @fullyrawkristina ‘s birthday carrot cake. I went to the store to get the ingredients but could not get myself to buy cashews for some reason and I became way too distracted with the beautiful mangoes and bananas that were on sale!! ๐Ÿ™Š๐ŸŒ๐ŸŒ๐ŸŒ oops!! So I decided to make a birthday cake out of those ๐ŸŽ‚ this birthday cake is much more “me” ๐Ÿ˜Š however I am thinking of eventually trying to make my own vegan cashew cheese some time soon. ๐Ÿ‘

Why I love Raw Til 4! These are my past 3 days of dinner. Wednesday- 3lbs of bibimbap (recipe in one of my earlier pictures); Thursday- #Chipotle &#8216;s new sofritas burrito (this thing was giant!! At least 1000 calories worth); Friday- vegan mac &amp; cheese made with brown rice pasta (I made a recipe YouTube video a while back) this time the sauce was made with coconut milk, 3 tbsp daiya cheese and a pinch of nutritional yeast. Nothing wrong with getting a bit creative with your cooked dinners or not following 80/10/10 to the &#8220;T&#8221;&#160;! Flexibility in your diet can be a good thing :)

Why I love Raw Til 4! These are my past 3 days of dinner. Wednesday- 3lbs of bibimbap (recipe in one of my earlier pictures); Thursday- #Chipotle ‘s new sofritas burrito (this thing was giant!! At least 1000 calories worth); Friday- vegan mac & cheese made with brown rice pasta (I made a recipe YouTube video a while back) this time the sauce was made with coconut milk, 3 tbsp daiya cheese and a pinch of nutritional yeast. Nothing wrong with getting a bit creative with your cooked dinners or not following 80/10/10 to the “T” ! Flexibility in your diet can be a good thing :)

Push-up time!! ๐Ÿ’ช lifted yesterday too ๐Ÿ‘Š I love seeing strength gains; can’t wait to keep getting stronger! #pushup #workout #strength #strengthtraining #fitness #vegan #vegansofig #rawtil4 #801010 #calisthenics #fitnessmodel #fitspo #bodybuilding #fit #beachbody #train #lift #fitgirl #doingmybest

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